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How to run happy in the rain

27 Dec

We knew it wasn’t going to last, we live in Seattle, for goodness sakes. What? Our dry spell. We were on par to have the driest December EVER, but today, everything changed, and looking ahead…it appears we will fill our December rain quota in the next few days. GREAT news for the mountains and us skiers, but bad news for us runners. I am both, so I have mixed feelings about the rain.

Today I started week 5 of training with hills. Interval training. Not my favorite, but I do it because it is an important element of my training. It keeps things spicy. And with today’s rain, it definitely was interesting. I have been spoiled with dry runs over the past month, but living in Seattle, I knew it would eventually end. Running in the rain, dark, wind and cold is pretty standard this time of year. Sometimes I dread it, but I always do it. Rarely do I turn to a treadmill to escape the elements. Running on a treadmill is almost worse. It is sooo boring. At least running in the rain and cold and wind is NOT boring. It’s challenging, and I like it. It makes me feel like a bad-a$$ and a little crazy, too. I like looking at the array of facial features staring at me from passing cars. I can hear them now, “She is f’n crazy.” “Show off.” “What an idiot.” “Is she okay?” “I wish I had balls like her.” “Does she know it’s pouring?” “She’s going to die.” “Should I ask her if she needs a ride?” (AND, last time I ran in the pouring rain, someone actually DID pull over and ask me if I wanted a ride. I was dumbfounded, and didn’t really know what to say. Obviously, they weren’t a runner. I said, “No, thank you,” and continued to run in the torrential downpour).

Growing up in Seattle, I am used to the rain. That’s not to say I like it, per se, but I am used to it and know how to deal with it. I would much prefer to run in the sunshine, but we don’t get a lot of that up here, so I use the rain to my advantage. It makes race day (assuming it’s nice weather) that much better, and it really does help with my training. Also, as long as my face and feet are dry, I really don’t mind running in the rain. As long as there is no wind, I actually kind of like the rain.

Key to (trying to) enjoy a wet run: Keep your face dry. Having water roll down your face is not fun, in my opinion. I have been on the hunt to find the perfect hat to keep my face dry. So, at the expo for the Seattle half marathon, I was ogling all the cool Brooks gear (I am a BIG fan of Brooks), and was haphazardly looking for a hat for race day. There was a 90% chance of rain, which meant a 100% chance of being wet. My eyes caught a hat with a really long bill, ideal for keeping the rain FAR away from my face. It was $20, which seemed a bit steep for a hat, especially since I can get a discount, but I purchased it anyway. It wasn’t until I got home that I noticed the bonus. It had a battery pack…which controlled the LED light! Amazing. Not only is it a good rain hat, but also a good night running hat. And something else amazing? Online it is $35, so I scored BIG. I give Brooks’ Nightlife Hat, two thumbs UP! (especially for $20)

Another must for enjoying a wet run are dry feet. It’s nearly impossible to avoid the puddles when it rains up here, and wet, soggy feet are NOT fun, especially on long run days. Not only is it squishy, but it makes blisters pop up too easily. The best socks in the world cannot keep your feet dry if it is pouring in Seattle. I discovered something very cool, however. I run on Brooks Ghost 4, which I love.ย Ghost GTX, however, is the same shoe, only in Gore-Tex! How cool is that?? A waterproof shoe! A must have for a Seattle runner. I haven’t run in the shoe…yet. I will need new shoes in the next couple of weeks, and that shoe will be my next shoe. Stay tuned for my review.

I don’t worry about rain gear when I run. I get wet with sweat even if it’s not raining, so I don’t care if my body is wet. All I care about is keeping my feet and face dry. ๐Ÿ™‚

What do you do to stay dry while you run?

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3 Comments

Posted by on December 27, 2011 in Outdoor fun, Running

 

Tags: , , , ,

3 responses to “How to run happy in the rain

  1. Amy

    December 28, 2011 at 10:55 am

    I’m pretty sure my husband and I are judged by drivers when we’re running in subfreezing temperatures, especially when we have to start stripping off layers!

    Not that we get rain very often, but outerwear/pullovers from Lululemon keep me miraculously dry.

     
    • JulieG

      December 28, 2011 at 4:22 pm

      Ahhh…Lululemon, I am sooooooo in love with you. It was the only thing I asked for and wanted for Christmas. ๐Ÿ™‚

       
      • JulieG

        December 28, 2011 at 4:22 pm

        And happily received, too. ๐Ÿ™‚

         

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