Bikini launch party/fashion show last night. Makes me wish I was 22 again…sort of. At least all this training is keeping me in bikini shape. Week ONE of my FULL marathon training begins today! I am so excited. Excited because 26.2 miles has been a goal of mine for a while, and this is the year I am going to achieve that goal. This is MY year, remember??
I had a massage Saturday. The most intense massage I have ever received. It was incredible. I figured out what is wrong with my hips, and I am glad I got it figured out before training. My piriformis muscle is tight, which is causing pain in my lower back. I need regular massage for a while, but I was also shown how to use a foam roller to help loosen the muscle. I wish I would have known this months ago!